David Zetts is a master trainer and fitness teacher. He has helped hundreds of busy referees get fit while balancing a busy, complicated life. He is joined by Dr. Richard Harris, a sarcoidosis expert, as they answer questions and give you a great plan to build the appropriate level of fitness and improve your health.

Toward the end of the webinar, Josh Polito, a current sarcoid patient, shares his fitness journey and his amazing goal of completing a half-Ironman in September.

Bestselling author Monisha Bhanote, MD, FCAP, ABOIM, is one of the few quintuple board-certified physicians in the nation. She combines ancient wisdom with mind-body science to naturally bio-hack the human body through her expertise as a cytopathologist, functional culinary medicine specialist, and integrative medicine doctor. Known as the Wellbeing Doctor, Dr. Bhanote has diagnosed over one million cancer cases, provides health programs at DrBhanote.com, and leads wellness workshops and retreats worldwide. Featured in Shape, Reader’s Digest, and Martha Stewart Living, Dr. Bhanote serves on several clinical advisory boards and is a go-to health and wellness expert for Healthline, Psych Central, and Medical News Today.